<!--
function mmLoadMenus() {
  if (window.mm_menu_0105105542_0) return;
  window.mm_menu_0105105543_0 = new Menu("root",155,16,"Verdana, Arial, Helvetica, sans-serif",10,"#FFFFFF","#146332","#c0ae00","#c0ae00","left","middle",3,0,500,-5,7,true,true,true,3,true,true);
  mm_menu_0105105543_0.addMenuItem("CALORIC&nbsp;INTAKE&nbsp;CHART","location='diet.shtml'");
  mm_menu_0105105543_0.addMenuItem("THE&nbsp;&nbsp;MEAL&nbsp;PLAN","location='meal-plan.shtml'");
  mm_menu_0105105543_0.addMenuItem("THE&nbsp;EXERCISE&nbsp;PLAN","location='exercise-plan.shtml'");
  mm_menu_0105105543_0.addMenuItem("DIET&nbsp;TIPS","location='diet-tips.shtml'");
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  mm_menu_0105105543_0.menuBorder=1;   
  mm_menu_0105105543_0.menuLiteBgColor='';
  mm_menu_0105105543_0.menuBorderBgColor='';

mm_menu_0105105543_0.writeMenus();
} // mmLoadMenus()
//-->